We Do All The Work For You
All you have to do is buy the foods in your meal plan. How do we know what you should be eating? We will take your personal health data to create an eating plan that best suits your needs. DON’T pay a nutritionist or personal trainer to tell you what to eat. With our program you DON’T count points or calories or question what you should be eating. You DON’T have to read labels and calculate carb, protein and fat content.
Designed by Dietitians and Doctors; Tailored
Plans are evaluated and designed by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meal plans provide variety as you start creating healthy, nutritious meals.
Meal Plans & Exercise Calendar Based on Your Personal Information
Our plans are designed to teach NEW habits. Each meal plan template teaches a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan. Follow simple workout routines customized to your level of fitness.
Track Your Progress
- Meal plan reports
- Grocery list reports
- Nutrient analysis reports
- Calorie tracking reports
- Exercise log reports
Integration & Support
- Food Barcode Scanner
- Fitbit wearables syncronization
- Daily inspirational messages to app
- Video tutorial training
- Chat customer support
Easy Meal Planning
- Step-by-step Recipes
- Grocery Lists
- Custom recipe creator
- Food log to track calories consumed
- Excercise log to track calories burned
There are two ways to sign up for the Ultimate Health and Performance Meal Plan Service:
90 Day Plan – a one time purchase giving you 90 days of access
Monthly Plan – a low monthly recurring membership fee. Cancel anytime with 30 days notice. Monthly plans provides membership discounts for adding additional profiles, such as free activation when setting up your spouse, friend or family member.
Both 90-Day and Monthly memberships are offered in 3 levels of access. Each level comes with different meal templates from which to choose. Our most popular plans are included with our entry level bronze membership. Our silver package adds, for example, our JumpStarts which give you a head start in the first 14-21 days of your journey. If you need more specialized plans, check out our Gold package. Scroll below to see which group works best for you. You can always change your plan as your needs change.
90 Day Access
To Help You Evaluate our Product
Brought To You By Worldclass Doctors & Dietitians
Kimberly A. Tessmer, RDN, LD
Dr. Washington Bryan, MDt
Nell Stephenson, BS
Dr. Zacharia Reda, MD
Suzanne Fisher MS, RD, LDN
Dr. Daniel J. Muppidi,MD